To transform your life, you don’t have to do big things.
Just do small things in a big way.
Transformation will follow you.
Welcome to Antoinette Coffey’s Coaching: Coaching for Empowerment
Are you a working mom in your 40s seeking to reclaim your life, find balance, and overcome the challenges of modern-day living?
Antoinette Coffey is here to guide you on this transformative journey.
Empowering Working Moms: Unlock Your Full Potential
At Antoinette Coffey Coaching, I specialize in supporting working moms just like you. My mission is to help you reclaim your time, redefine your work-life balance, and break free from patterns of negative thinking and self-criticism.
Your Path to Transformation: Embrace Awareness, Action, and Accountability
Our approach is rooted in three key principles: Awareness, Action, and Accountability. We'll help you silence your inner critic, overcome overthinking, and build new, empowering habits that align with your goals.
Discover the Power of Mindfulness: Find Balance in a Busy World
In today's fast-paced society, mindfulness is essential. We'll show you how to integrate mindfulness into your daily life, helping you stay grounded, reduce stress, and live your life to the fullest.
Antoinette’s Personal Journey: A Source of Inspiration
Antoinette’s personal journey is a testament to the power of resilience and transformation. Having faced adversity and overcome it, Antoinette is uniquely equipped to guide you on your own path to physical and mental well-being.
Unlock Your True Potential: Break Free from Conformity
I understand the pressures of conforming to societal expectations. I can help you break free from these chains, allowing you to define your own unique path to balance, success, and happiness.
Join Our Community: Transform Your Life
Ready to embark on a journey of self-discovery and empowerment?
Join our community of like-minded working moms and experience the transformation that's waiting for you.
Contact Us Today: Let's Begin Your Journey
Start your journey toward a more empowered, balanced, and fulfilled life.
Contact Antoinette Coffey today to schedule your first coaching session.
How can I help?
FREE 30 minute Coaching Call
Are you a busy mum who spends all her time looking after everyone except herself.
Do you have an endless to-do list?
Have you lost your spark?
Are you feeling stuck or trapped and don’t know where to start?
Have you been thinking about coaching but you re not sure?
Why not book a call and experience a coaching session…
No obligation, just 30 minutes all about you.
ACC Finding Yourself program
My 12 week program includes
12 weekly 1:1 sessions, support from myself throughout, weekly self-awareness activities to complete.
I will guide you on a journey of self-awareness & personal growth.
Together we will explore your values, priorities, barriers and challenges.
will help you clarify what you really want from life and how to get it.
I will be with you every step of the way, encouraging, motivating and supporting you.
Early Years Coaching and Mentoring
I have 20 years experience working with children and families in my career in the early years sector in Ireland.
I facilitate workshops for Early Years Professionals focusing on well-being, creating a solution focused approach and a culture of compassion with the service.
I provide one to one coaching for early years managers who want to learn how to reduce stress and overwhelm.
I understand the challenges within the sector so I combined my experience in EY and my life coach training to offer a unique support for all early years professionals.